à la carte spirit by ilona fried
bringing awareness to the menu of life
factory settings
Feldenkrais: Restore Your Factory Settings
Have you ever used a computer until it nearly died? I have. A few years ago I held onto my Dell laptop even after several keys had dislodged from the keyboard, like a geezer losing teeth, and it had slowed to a lugubrious speed. Rebooting was like trying to resuscitate the machine from its death throes and squeeze a few more breaths … Continue reading
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