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à la carte spirit by ilona fried

bringing awareness to the menu of life

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Current Reader Favorites

Finding Feldenkrais, or Maybe It Found Me
Off the Mat: A Feldenkrais Picnic
Tendonitis as Spiritual Teacher
Why It's OK, Even Imperative, to Laugh at the Tiki Torch Troglodytes
Feldenkrais: Less is More (More or Less)
What it Really Means to "Eat Like a Rabbit"
I Love "You", I Hate "U"
Felden-questing (or, Adventures in Functional Integration)
Feldenkrais Functional Integration: Learning to Live Lightly
"Feldenkrais Illustrated" by Tiffany Sankary: Refreshing, Engaging, Compelling

Recent Posts

Shopping for Glasses Within a Feldenkrais Framework
For My Father’s 90th, Musings on Love and Loss
Stuck Locally, Eating Globally: Quarantacos
What it Really Means to “Eat Like a Rabbit”
COVID Coping: Making Art with Mother Nature

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à la carte spirit by ilona fried

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