à la carte archives

ilona fried

Writer, Feldenkrais champion, Aikidoka and explorer of internal and external landscapes.
ilona fried has written 340 posts for à la carte spirit by ilona fried

Why the World Needs More Naomi Osakas

Tennis was never my thing. A creepy camp teacher who was more interested in copping a feel than showing me how to serve turned me off the sport. While I do not follow tennis, I do follow controversies to help me put my finger on the pulse of the moment. It was hard to avoid … Continue reading

How a Fungus Helped Me “Functionally Integrate” Myself

When I began walking on the same trails in the same woods, I wanted to see if I could transform my addiction to novelty-seeking by cultivating pleasure in one place. To return to a familiar patch of ground felt like a constraint in a Feldenkrais Awareness Through Movement lesson, where the strategic use of limitations … Continue reading

Where to Look When You’re Looking for Feldenkrais

I recently received an e-mail from a medical doctor. He’d been doing a set of recorded Feldenkrais lessons for years at home and now wanted to improve certain functions. He knew himself well enough to be specific in his request. Could I assist him? He offered to pay a consulting fee, which I accepted. I am … Continue reading

Why I’m Obsessed with the Ronell Case

There is no reason other than prurience that I should be obsessed with the case of Avital Ronell. She’s a comparative literature professor at NYU who has been suspended for a year for sexually harassing one of her graduate students, a man, who filed a complaint under Title IX. Granted, the tale has many bizarre … Continue reading

When a Transit Annoyance Morphs Into Adventure

When I think about Boston’s MBTA, my soul shrivels. Having enjoyed far more efficient and pleasant transit in other countries, its squeaky trains, delayed buses and cumbersome kiosks grate on me. Yet, in avoiding it I’ve constrained myself. Driving into the city and finding parking is stressful and costly. Using Uber adds up. Since I … Continue reading

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