à la carte archives

ilona fried

Writer, Feldenkrais trainee, and explorer of internal and external landscapes.
ilona fried has written 315 posts for à la carte spirit by ilona fried

Unexpected Reflections for 9/11

I was at work when planes flew into the World Trade Center in New York and another into the Pentagon. Someone plugged in a small television and we watched the unspeakable unfold. Even the office manager, a normally stoic man with a love of beer, began to cry. He dismissed us for the day. I … Continue reading

When Gratitude Turns to Greed in Less Than an Internet Minute

Just a week ago, I felt enormous gratitude that The Wisdom Daily decided to invest time and resources to adapt one of my articles to a short video. My essay about Moshe Feldenkrais, written six months ago, was no longer at the forefront of my mind. In the Internet age, most content arises and then disappears … Continue reading

New on the Blog: A Feldenkrais Video

My colleagues at The Wisdom Daily surprised me by adapting to video one of my essays about Moshe Feldenkrais. Rebecca Odessa beautifully enlivened the text with carefully chosen images and seamlessly condensed a wide range of information. Click the white arrow to play. I hope you enjoy it as much as I did. To learn more … Continue reading

It’s Possible to Drown Out Marching Nazis. What About the Ones in Our Heads?

That 40,000 people marched peacefully in Boston on Saturday against hate groups, including Nazis, gave me hope that civilization would survive, at least for the weekend. While it’s important to starkly delineate what is, and what is not, acceptable in a modern democratic nation, it would be a foolish mistake to believe that everyone on … Continue reading

Sushi is My Sheet Cake. Too Bad Neither Are an Answer.

Thanks to gluten and sugar sensitivity, I would end up in the worst kind of food coma if I were to stuff my face with sheet cake per Tina Fey‘s Saturday Night Live skit. Still, I completely understand the impulse to use a grilled cheese sandwich to shovel cake and frosting into one’s mouth, an impulse … Continue reading

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