à la carte spirit by ilona fried
bringing awareness to the menu of life
nature
Of Feldenkrais, Goldsworthy and Forging New Pathways
We act in accordance with our self-image – Moshe Feldenkrais I first learned about the environmental artist Andy Goldsworthy from a life coach many years ago. At the time, I was about to leave a consulting job in a toxic work environment to do….well, I wasn’t sure what I’d do next. I just knew I … Continue reading
The Power of Nature
I’m still thinking about the Black Canyon of the Gunnison, about 250 miles southwest of Denver, which I visited by accident a few weeks ago. Although I’m an avid hiker, I don’t frequent this type of park, and it was heartening to see who else was there. I chatted briefly with an Orthodox Jewish man … Continue reading
à la carte spirit by ilona fried 
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