à la carte spirit by ilona fried
bringing awareness to the menu of life
slowing down
Tendonitis as Spiritual Teacher
Until last autumn, when I overused one of my tendons on the Camino de Santiago, I had never sustained a mobility-impairing injury. While people may say that I was lucky to be injury-free for that long, I often wondered if my fear of getting hurt prevented me from exploring exhilarating and risky pursuits. Maybe I … Continue reading
Walk Like an Old Person to Arrive Like a Young Person
Such was the sage advice of Maribel, the bleach blonde squinty eyed proprietress of an albergue in Cizur Menor, on the outskirts of Pamplona, where I stayed a few nights ago. As each pilgrim stumbled into her courtyard, hot and weary from the journey, she asked them if their feet hurt and showed them how … Continue reading
à la carte spirit by ilona fried 
Recent comments