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touching the toes

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Feldenkrais and the Tyranny of “Touch Your Toes”

“…some have the knees straight as if it were a rule that you have to touch the floor having the knees straight.” – Moshe Feldenkrais, The Master Moves One afternoon in my Feldenkrais program, trainer Katrin Smithback invited us to take a break from a seated activity by having us stand. “Now,” she said, “touch your toes.” … Continue reading

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