à la carte archives

ilona fried

Writer, Feldenkrais champion, Aikidoka and explorer of internal and external landscapes.
ilona fried has written 372 posts for à la carte spirit by ilona fried

Veni, Vidi, Edi Prosciutti

At the end of a recent post,”Is Yoga My New Pork?!“, I mused about my longtime curiosity about prosciutto. When I visited Italy in 2007, I didn’t partake but had a close encounter with it: while sitting at a restaurant’s bar, I looked up and found myself staring at a pig’s dark hoof. My eyes followed the … Continue reading

What’s “Cutting Edge” in Feldenkrais? It Depends

“We act in accordance with our self-image” – Moshe Feldenkrais In Feldenkrais we aim to cultivate reversibility, the ability to change direction, even in the middle of a complex movement, without having to reposition ourselves first. Although I had known about the Feldenkrais Conference at the University of North Carolina (Asheville) for months, I remained on the … Continue reading

My Latest Feldenkrais Experiment? Taking a Yoga Class

In response to my recent article, Is Yoga My New Pork?!, a longtime reader and fellow Feldenkrais fan wrote, “I find it odd that yoga has moved from something you no longer do to revolting and hope you can learn to relax that perception.” Indeed, to put yoga into the bucket of “things I do not … Continue reading

Elie Wiesel: My Father’s Mirror or His Shadow?

“That is my major preoccupation, memory, the kingdom of memory. I want to protect and enrich that kingdom, glorify that kingdom and serve it.” – Elie Wiesel “I marvel at the resilience of the Jewish people. Their best characteristic is their desire to remember. No other people has such an obsession with memory.” – Elie … Continue reading

Bill Cunningham, Spiritual Hero

“Money’s the cheapest thing. Liberty and freedom is the most expensive” – Bill Cunningham It’s hard to imagine not liking, or at least not appreciating, Bill Cunningham, the New York Times photographer and youthful soul who recently passed away at 87. His sheer joy in photographing people in Manhattan infected even me, whose interest in fashion and … Continue reading

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