à la carte archives

ilona fried

Writer, Feldenkrais champion, Aikidoka and explorer of internal and external landscapes.
ilona fried has written 372 posts for à la carte spirit by ilona fried

When the Shoe Fits (a Man and is Vetoed by a Woman)

After finding a pair of Merrell lace ups for $20 in the clearance section of a quality shoe store, I periodically drop in to see if I might get lucky again. While those Merrells fit nicely, they are too flimsy for longer walks. The other evening I returned to look for something more substantial for my sensitive feet, which recently expanded half a size, making my already … Continue reading

We Are Still in Exodus

Passover begins this evening. Although I won’t be celebrating the holiday in its traditional forms, the essence of the holiday is profound, one worth serious inquiry much of the time. Frequently, not just once a year, I ask myself: What does it mean to be free? What if true freedom means embarking on, or remaining in, an … Continue reading

Lost and Found

Not until we are lost do we begin to understand ourselves. – Henry David Thoreau While walking in the woods in February, I spotted a few pairs of eye glasses propped on trail markers and, in one case, fancifully placed atop a huge mushroom. I snapped photos and wondered if their owners would spot them on subsequent … Continue reading

Awareness through Money: Of Feldenkrais and Finances

We need habits if we are to act appropriately and quickly. But habits used blindly or as if they are laws of nature, i.e. cannot be changed, are just perpetuated, agreed ignorance. – Moshe Feldenkrais, The Elusive Obvious It’s almost tax time in the United States, an annual rite of financial reckoning that provokes dread … Continue reading

Of this Daughter and “Son of Saul”

I am beginning to conclude that the past is always present. On January 11th I received a Facebook message from the mother of the Hungarian family that hosted me as a college student. “If possible,” she wrote in Hungarian, “go see ‘Son of Saul’. It just won a Golden Globe.” I Googled it. Learning that the film takes place at Auschwitz, … Continue reading

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