à la carte archives

ilona fried

Writer, Feldenkrais champion, Aikidoka and explorer of internal and external landscapes.
ilona fried has written 372 posts for à la carte spirit by ilona fried

Turkey is Not a Synonym for Gratitude

I didn’t always dread Thanksgiving. Growing up in the 1970s and early 1980s, I looked forward to it. I loved the special dishes my mother prepared (sauteed mushrooms and onions being one). I enjoyed making relish, hand cranking cranberries and an orange, rind and all, through a metal meat grinder and watching it ooze red … Continue reading

And This Little Piggy Said “Weeee” All the Way Home

Not since my mother recited the “Little Piggy” rhyme and tickled my (then small) feet have I focused this much attention on my left pinky toe. At the moment, it’s not saying “weeee”. And, according to a senior Rolfing practitioner I consulted, it’s not saying much at all. Rolfing, unlike much of Western medicine, considers … Continue reading

Dear Sugar: I’ve Filed for Divorce

Dear Sugar (C12H22O11), We’ve had a good run, not quite half a century together, longer than many marriages. I thought that by reaching for you when I felt blissful and blue, I proved my devotion to you. It never crossed my mind that you were a parasite who never reciprocated. Your complex molecule has romped, … Continue reading

Budapest: Beauty or Beast?

It’s Halloween, a chance to contemplate what is more creepy: a truly beautiful person masquerading as a hideous beast, or an attractive costume that camouflages beastly hate? Two very different news items on Hungary, one on beauty, the other on beastliness, grabbed my attention in the last week.  The first, the results of a Conde … Continue reading

Authority vs. Authenticity

I recently enrolled in a workshop called “Claim Your Voice.” As an introvert, my tendency towards formulating a response and finding accurate words sometimes trump instantaneous communication. Fast-moving conversations often drown out my voice, or people misinterpret my pause as meaning that I have nothing to say, so I am overlooked. By the time I’ve … Continue reading

Enter your email address to receive notifications of new posts.

Thank you!

Whether you leave a comment or a donation, I appreciate your support.

Follow à la carte spirit by ilona fried on WordPress.com

Archives