à la carte spirit by ilona fried
Authenticity
A Year Ends. Thoughts on Learning and Possibility.
In a calendar-centric culture, our society has a habit of reviewing the preceding twelve months. We devise lists of “bests and worsts”. We extract lessons and meaning or focus on highlights or numbers. We might evaluate or rank. To cultivate a different habit, I am going to attempt to avoid doing those things in this year-end post. … Continue reading
Humpty Dumpty and the Beauty of Feldenkrais
Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall; All the king’s horses and all the king’s men Couldn’t put Humpty together again. – Mother Goose For those who’ve been following my Feldenkrais training, my first segment began with lessons on sucking, revisiting our most primal movement in a considered way. Fast forward … Continue reading
Enjoy This Blog? Consider Donating!
Timing is everything. Awhile ago, imitating other bloggers, I inserted a “donate” button on this site as a rather stealthy experiment: would anyone notice? would they give if they did? Readers do click on that link. And that’s as far as they get. Perhaps they wanted to give but hesitated. Maybe they clicked by mistake. Or perhaps they … Continue reading
When Things Come to An End. Finally.
Recently, I did something that my earlier self would have considered unthinkable. I left the last of my stash of designer beads, worth more than one thousand dollars, for consignment at a local bead shop. I left them without an inventory sheet or suggested prices. I left them because, finally, I was done. Done working with beads, done … Continue reading
When Adventure Beckons, Pause. Then, Buy a Toothbrush.
Last weekend I attended a workshop at the Embodied Life School in Sebastopol, CA, in Marin County. It’s a 75 minute drive from San Francisco, the location of my Feldenkrais training program, far enough that I needed to rent a car, yet close enough that I couldn’t justify getting a room for the night. Marin, with its rolling hills and farmland that … Continue reading
à la carte spirit by ilona fried 
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