à la carte spirit by ilona fried
Awareness
My Latest Feldenkrais Experiment? Taking a Yoga Class
In response to my recent article, Is Yoga My New Pork?!, a longtime reader and fellow Feldenkrais fan wrote, “I find it odd that yoga has moved from something you no longer do to revolting and hope you can learn to relax that perception.” Indeed, to put yoga into the bucket of “things I do not … Continue reading
Bill Cunningham, Spiritual Hero
“Money’s the cheapest thing. Liberty and freedom is the most expensive” – Bill Cunningham It’s hard to imagine not liking, or at least not appreciating, Bill Cunningham, the New York Times photographer and youthful soul who recently passed away at 87. His sheer joy in photographing people in Manhattan infected even me, whose interest in fashion and … Continue reading
Is Yoga My New Pork?!
When I found Feldenkrais nearly three years ago and stopped doing yoga, I thought I’d released yoga gracefully with a deep bow and a final namaste, as a good yogi would. Apparently not. A few weeks ago a friend showed me one of the yoga studios where she teaches. The beatific faces of the two men behind … Continue reading
Awareness of Feldenkrais Through…Spelling?!
Readers of this blog can spell Feldenkrais. As of last Thursday night, when it was one of two winning words in the Scripps National Spelling Bee, perhaps millions more can, too. Many of you know that I often write about it; crafting articles helps deepen my understanding, allows me share this unique modality with others and … Continue reading
“Sugar Coated” Tells the Tough Truth, Sweetly
You know Doublemint gum? Here’s my “Double Disclaimer”: I’m biased, both against the prevalence of sugar in the food landscape and towards Cristin Kearns, my friend who’s featured in the Canadian film “Sugar Coated” (2016 winner of the Donald Britain award for best social/political documentary). Therefore, you might chew on the following with a grain of salt, a pinch of paprika or a dash of … Continue reading
à la carte spirit by ilona fried 
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