à la carte spirit by ilona fried
bringing awareness to the menu of life
Impermanence
Can a Mammogram be “Fun”?
Mammograms can be a real pain in the boob. Although recommended as a screening tool, they are not foolproof. Mammograms failed to detect cancerous tumors in at least two women I know, including a family member. Still, each fall I schedule my appointment, a cross between a medical and psychological ritual. Even if imperfect and … Continue reading
When the Landscape Changes
If you’re lost along Colorado’s Front Range, just look for the mountains. They are to the west, their craggy outline an unflinching and unfailing navigational aid. When I moved to Colorado, just seeing the Rockies’ profile against the huge sky helped me feel more oriented as I adjusted to my new home, my internal compass … Continue reading
à la carte spirit by ilona fried 
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