à la carte spirit by ilona fried
Feldenkrais
Alas, the Humerus is not the Funny Bone. Tales from Learning Anatomy.
So far in life, I have learned Hungarian, Spanish, a bit of French and, as a child, Hebrew. I have also picked up a bit of “Swimese” while participating in a Master’s swim program. For some reason my facility with other tongues is not translating easily into learning anatomy, which feels like a truly foreign language. At the outset of my Feldenkrais training … Continue reading
Feldenkrais: Detangler of the Spirit
Some people have epiphanies in the shower. The other day, I had one afterwards. I wanted to comb my hair, but since my comb was in another room, I reached for my hairbrush. As I raised my arm to use it, I noticed I was holding my breath. Before beginning my Feldenkrais training, I wouldn’t have sensed … Continue reading
What’s Pain? A Portal to Feldenkrais Magic
“Pain is the doorway to wisdom and truth” – Keith Miller In a muscle culture that worships six pack abs, where grueling feats are glorified, where “no pain, no gain” is a mantra if not a secular prayer, the Feldenkrais Method might seem as unusual to Westerners as Hogwarts would have seemed to Muggles, had they been allowed to visit. While it … Continue reading
Feldenkrais: Restore Your Factory Settings
Have you ever used a computer until it nearly died? I have. A few years ago I held onto my Dell laptop even after several keys had dislodged from the keyboard, like a geezer losing teeth, and it had slowed to a lugubrious speed. Rebooting was like trying to resuscitate the machine from its death throes and squeeze a few more breaths … Continue reading
Of Feldenkrais and Furniture
“Each of us has our own mental furniture” – Dennis Leri, Feldenkrais Trainer After returning to Boulder from my second segment of Feldenkrais Training, an impulse arose to host a gathering of fellow “Feldies”. Having moved into a new and relatively spacious apartment just before my training resumed, and having progressively winnowed my possessions in the preceding years, … Continue reading
à la carte spirit by ilona fried 
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