à la carte spirit by ilona fried
bringing awareness to the menu of life
horses
Lessons from a Goat
I met this goat yesterday at a farm where I attended a workshop on compassion (facilitated by humans but taught by horses). While the workshop was fascinating, I learned just as much from this creature, with whom I spent a good chunk of the lunch break. Unlike the horses and their subtler forms of expression … Continue reading
à la carte spirit by ilona fried 
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