à la carte spirit by ilona fried
bringing awareness to the menu of life
Zen practice
Musings on My Zen Haircut
I am sporting a lousy haircut. The roots of this sad salon saga begin at a swimming pool, or perhaps in a previous life. Who knows? In late August my local YMCA closed its pool for major repairs for three weeks. Because I swim almost daily to continue to thaw my frozen shoulder, I couldn’t … Continue reading
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