à la carte spirit by ilona fried
bringing awareness to the menu of life
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It’s All Invented
In The Art of Possibility, after decades of teaching music and seeing how students’ anxiety about grades interfered with their playing, co-author Benjamin Zander decides to give each pupil an “A” at the beginning of the semester. Their only requirement is to write him a detailed letter explaining who they will have become by the … Continue reading
Dental Chair Delight: Is it Possible?
Mostly, I take good care of myself. I meditate almost every day, exercise several times a week, eat a diet heavy on greens, beans, and grains. I don’t smoke or drink (coffee or alcohol). Yet, when it comes to my teeth, I can be a bit of a slacker. Perhaps this is because, despite a … Continue reading
à la carte spirit by ilona fried 
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