à la carte spirit by ilona fried
ilona fried
When a Flat Tire Inflates the Spirit
I’m spending some time in and around Ludlow, Vermont, “warming” a family member’s rental condo before the snow falls. Shortly before I drove here, the heater in my Subaru began clicking and whirring. I packed a wool blanket in case I ran into trouble and needed to wait for help. The other day, driving back to my temporary abode … Continue reading
Watching Soccer Through a Feldenkrais Frame
If I think of achievement principally, I find that some part of myself is always left out. – Moshe Feldenkrais, Amherst Training If Moshe Feldenkrais hadn’t nearly destroyed his knee in a soccer match as a young man, or if he had chosen risky surgery to repair it, he wouldn’t have developed his groundbreaking method that allowed him … Continue reading
Feldenkrais Experiments in Self-Image: Joining a Health Club. Really!?
Are there things you’ve told yourself you don’t or won’t do, because if you did them you wouldn’t be yourself anymore? Then, who would you be and what would you do? Sometimes it’s confusing or terrifying to contemplate who we might be without our ideas about who we are. While such ideas might have served a purpose, if … Continue reading
Confessions of a “Soccer Aunt”
When I learned that one of my nieces had three soccer games in the space of a few days, I thought I’d go to one since I’m temporarily in the area. Just one game. Just to see her play. A little. Maybe I wouldn’t stay for the whole thing. I’ve never been drawn to watching team … Continue reading
What’s Crazy? Who’s Crazy? On Feldenkrais, Israel, Self-Image
How would you protect yourself if a crazy person attacked you with a knife? It’s a question many of us have never needed to consider. But it was a question Moshe Feldenkrais had to answer when, as an early settler in what was then Palestine, Arabs frequently attacked Jews, who were forbidden by the British Mandate from carrying weapons. … Continue reading
à la carte spirit by ilona fried 
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