à la carte archives

ilona fried

Writer, Feldenkrais champion, Aikidoka and explorer of internal and external landscapes.
ilona fried has written 372 posts for à la carte spirit by ilona fried

Why I’m Obsessed with the Ronell Case

There is no reason other than prurience that I should be obsessed with the case of Avital Ronell. She’s a comparative literature professor at NYU who has been suspended for a year for sexually harassing one of her graduate students, a man, who filed a complaint under Title IX. Granted, the tale has many bizarre … Continue reading

When a Transit Annoyance Morphs Into Adventure

When I think about Boston’s MBTA, my soul shrivels. Having enjoyed far more efficient and pleasant transit in other countries, its squeaky trains, delayed buses and cumbersome kiosks grate on me. Yet, in avoiding it I’ve constrained myself. Driving into the city and finding parking is stressful and costly. Using Uber adds up. Since I … Continue reading

When Even Good Habits Allow Us to Hide from Ourselves

“When you know what you are doing you can do what you want” – Moshe Feldenkrais Ideally, we form conscious habits and become aware of our behavior (“know what you are doing”) to help us thrive (“do what you want”). If our habits are no longer serving us, we can cultivate different ones. That is … Continue reading

Shambhala, Too

It’s been revealed that the Shambhala Buddhist “Emperor”, Sakyong Mipham Rinpoche, has no clothes. An in depth investigative report, spearheaded by a former member of the Shambhala community months before the #MeToo movement made headlines, has turned up searing and horrifying stories of abuse of power, including sexualized violence, over a period of decades. Sadly, I am not … Continue reading

Anthony Bourdain, Food and the Soul

I knew of Anthony Bourdain but hadn’t watched any of his shows until I learned of his passing. In viewing parts of several episodes, I discovered that we had been kindred spirits: lovers of food, travel, exploring the unknown and, also, appreciators of simple pleasures. In one tribute to his life, there is a video … Continue reading

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