à la carte spirit by ilona fried
Curiosity
Road Trip as Awareness Through Movement
“We do not say at the start what the final stage will be.” – Moshe Feldenkrais After my first month of Feldenkrais training in Santa Fe, I surprised myself by embarking on a road trip…at the last minute. Several weeks before I received an announcement for an evening of storytelling about Moshe Feldenkrais to honor the … Continue reading
Feldenkrais: Small Distinctions, Big Differences
“What I’m after isn’t flexible bodies, but flexible brains. What I’m after is to restore each person to their human dignity.” – Moshe Feldenkrais When I began a month long Feldenkrais training in Santa Fe last week, I thought I’d suspend assessing changes in my self and my movement until the four weeks had passed. It turns out … Continue reading
Strip Malls as Spiritual Teachers?!
The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes. – Marcel Proust Colorado is blessed with dramatic landscapes and sweeping sunny skies that inspire many people, myself included, to relocate here. Some folks even call this place “God’s country”. I wonder if these are the same people who’ve … Continue reading
à la carte spirit by ilona fried 
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