à la carte spirit by ilona fried
Food
Menu of Awareness: Food
“Tell me what you eat, and I will tell you what you are.” – Anthelme Brillat Savarin At a group dinner at a bright cafeteria style restaurant in Santa Fe, nearly half of us ended up ordering fish tacos from the diverse menu. A late arrival, surveying our plates, wondered if someone had told us that the … Continue reading
Feldenkrais: Small Distinctions, Big Differences
“What I’m after isn’t flexible bodies, but flexible brains. What I’m after is to restore each person to their human dignity.” – Moshe Feldenkrais When I began a month long Feldenkrais training in Santa Fe last week, I thought I’d suspend assessing changes in my self and my movement until the four weeks had passed. It turns out … Continue reading
Spiritual Practice at Trader Joe’s
Whether you love, hate or are indifferent to Trader Joe’s, its model is distinct. According to TJ’s website, the business cuts costs by “putting innovative, hard-to-find, great-tasting foods in the Trader Joe’s name.” Although I purchase the bulk of my groceries elsewhere, I pop into their Boulder, CO store occasionally. I’ve discovered that their house … Continue reading
The Primal Power of Food Memories
The photo essay 33 Hungarian Foods the Whole World Should Know and Love grabbed my attention last week. Topping the list was lángos, a thick fried dough slathered with sour cream and sprinkled with cheese: Fat upon fat upon fat! Seeing the photograph, my saliva glands erupted geyser-like as I recalled this snack. Gulyás (goulash) was … Continue reading
Introvert Birthday? Solo Road Trip
I recently celebrated my 47th birthday. By myself. As I wrote last year, my birthday falls during a time when I’m prone to seasonal affective disorder which even the Colorado sunshine doesn’t fully eliminate. It’s difficult for me to cheerfully celebrate when I’d rather crankily hibernate. Planning and conveying excitement to anyone who’d join me … Continue reading
à la carte spirit by ilona fried 
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