à la carte archives

Gratitude

This category contains 21 posts

Speeding Ticket as Spiritual Teacher

The other day, while driving along the Massachusetts Turnpike at the tail end of a 1,900+ mile trip, I passed a dark grey car parked in the breakdown lane. Within a few moments, that same vehicle pulled alongside me to the left, blue lights flashing. Oh, crap! I thought. My shoulders sagged. I slowed down, pulled over, stopped. … Continue reading

The KonMari Method: A Decluttering “Camino”

Frequently I’ve fantasized about living differently. A few years ago, while following a guided imagery offered by my Zen teacher, I visualized my home as a light-filled and spare dwelling, furnished with carefully chosen items and sleek storage to reduce visual clutter. Imagining myself in such a pristine environment felt peaceful and spacious. When I opened my eyes, I lost … Continue reading

Reflections on 2014

Statistics are used much like a drunk uses a lamppost: for support, not illumination. – Vin Scully Our culture measures many things, including the passage of time, and looks to data for evidence. Last December, I wrote a post, 2013 Blog Highlights, that focused on my most popular articles based on views. Since then blog traffic, followers and “likes” … Continue reading

Thoughts on My 200th Post

While I haven’t been counting, WordPress recently notified me that this will be my 200th post. It’s a large enough number to warrant acknowledgment and reflection. This figure does not include dozens of posts I began, to capture an idea or a thought, that I either chose not to develop or incorporated into other pieces of writing. Much of … Continue reading

Turning Point: from Pescetarian to Paleo-esque

In choosing to view a panic attack that visited me last summer for my ultimate spiritual benefit, I decided in its aftermath to gently reevaluate many areas of my life. In early September, I stopped in at Whole Foods one afternoon looking for something to tide me over until dinner. Perusing their hot bar, some Asian style meatballs caught my attention. Since I … Continue reading

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