à la carte spirit by ilona fried
Gratitude
An Impromptu Feldenkrais Guide for the Holidays
The holidays can be complicated. Perhaps there is too much to do, purchase, cook, bake, eat, drink, decorate, wrap or prepare. Perhaps you’d rather do very few or even none of those things, yet opting out of the cultural whirl feels awkward and isolating when there are no satisfying substitutes. Perhaps you would like to … Continue reading
When Gratitude Turns to Greed in Less Than an Internet Minute
Just a week ago, I felt enormous gratitude that The Wisdom Daily decided to invest time and resources to adapt one of my articles to a short video. My essay about Moshe Feldenkrais, written six months ago, was no longer at the forefront of my mind. In the Internet age, most content arises and then disappears … Continue reading
Returning to El Camino at an Aikido Camp
As an à la carte spirit, I have an aversion to package deals. I’d rather do my own selecting, thank you. Yet I recently had to put my à la carte attitude aside to attend an Aikido “summer camp” in Montreal, taught by master Christian Tissier. The venue, a private college, didn’t excite me, although the photograph of … Continue reading
Do Cars Have Souls? Cars and Karma, Revisited
My family of origin has a habit of driving cars until the final death rattle, even patched together with duct tape. When, a few years ago, a brother asked me if I was still driving the same car, I found the question odd. It wouldn’t have occurred to me to get a different vehicle simply because I … Continue reading
Feldenkrais and Food: When Old Habits Die Hard
San Francisco, a foodie paradise, is the location of my Feldenkrais program. The training venue is sandwiched between two streets, Geary Boulevard and Clement Street, both chock full of food, mostly Russian grocery stores and bakeries, mom and pop fruit and vegetable markets, and a plethora of ethnic eateries (Chinese, Vietnamese, Korean, Japanese, Burmese and more), many of … Continue reading
à la carte spirit by ilona fried 
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