à la carte spirit by ilona fried
Introversion
Feldenkrais and Freedom
“Without learning to know ourselves as intimately as we possibly can, we limit our choice. Life is not very sweet without freedom of choice.” – Moshe Feldenkrais Last fall, after a Rolfer advised me to wake up my left pinky toe to heal my tendonitis, I recommitted to daily foot exercises. Not long after, warming … Continue reading
The Vagina Monologues as Spiritual Bootcamp
In December, I heeded an inner Yes! and auditioned for The Vagina Monologues (VM) at Boulder’s Naropa University. I wasn’t sure what, exactly, my Yes! had been about until I received my lines. That I wasn’t assigned very many caused my big fat Yes! to shrink to a more flaccid “Hmm…OK.” Perhaps the Yes! had … Continue reading
Reclaiming B.I.T.C.H.
I wonder if American culture will ever embrace, let alone celebrate, introverts, especially introverted women. I sketched this post at the end of 2013 after comparing notes on life and blogging via Skype with the author of http://www.space2live.net, which focuses on introversion. A few months ago I wrote Yes, I am a S.N.O.B. I’m proud … Continue reading
I Love “You”, I Hate “U”
When I first heard about texting, I shuddered. I didn’t understand the appeal of shooting short messages via cell phone when one could use that same device to speak to a human. Why send an electronic burp when one could compose a more thoughtful and thorough e-mail? But consideration takes time, and in a culture … Continue reading
A Tribute and a Request
In March, I wrote about the passing of Robyn Richey Piz, a fellow writer and co-founder of Salon Denver. She and her friend Christy Bailey invited me and a dozen others to this monthly gathering of writers to share works in progress and inspire each other. Some ‘salonistas’ who read that post had lovely things … Continue reading
à la carte spirit by ilona fried 
Recent comments