à la carte archives

beginner’s mind

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Goodbye, Gluttony! Dispatch from a Contemplative Thanksgiving

Despite my excitement at attending a contemplative, potluck Thanksgiving, anxiety hijacked my high spirits on Thursday as I loaded two pans of roasted vegetables and my folding meditation bench into my Subaru. In addition to garden variety worries about whether I’d enjoy the other people, I feared that the intention for a mindful gathering could … Continue reading

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