à la carte archives


This tag is associated with 2 posts

Shopping for Glasses Within a Feldenkrais Framework

When quarantine began, I felt as if the pandemic had thrust us into an an intense, but short-lived, Camino-like experience. Rather, the ongoing pandemic feels like a continuous Feldenkrais Awareness Through Movement lesson which poses these questions: How much freedom, ease or possibility can be found amidst the constraints we are living under? Which habits … Continue reading

Feldenkrais: How Do We Know We’re at Choice?

My fourth grade teacher Miss Fredericks, whose heavily lacquered blond bouffant resembled a golden helmet, gave us an exercise I still remember. She handed each of us a sheet of mimeographed instructions and asked us to read them to ourselves, silently. Perusing the purplish letters on the white sheet, I began to follow the instructions, each … Continue reading

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