à la carte spirit by ilona fried
bringing awareness to the menu of life
Dressing Your Truth
Awareness Through Mufti: Feldenkrais and…Fashion?!
Moshe Feldenkrais was no slave to fashion. His casual if not indifferent approach to clothing (loose shirts with pens and envelopes in the pockets) and untamed hair reminds me of that of my late father, also a physicist, who at times was oblivious to wrinkles, incorrectly buttoned shirts, a fly away mane and mismatched socks. I learned from one of Moshe’s American students that he … Continue reading
It’s Easier to Clean a Creek than a Closet
After extracting, sorting and hauling pounds of garbage in a creek clean up two weeks ago, I thought tackling my wardrobe would be a breeze. Ha! While nothing in my closet is rusty, stinky or heavy, many of my clothes carry invisible baggage that makes deciding what to keep, sell or donate like navigating an … Continue reading
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