à la carte spirit by ilona fried
bringing awareness to the menu of life
environment
Meditating on My Footprint
I have disproportionately large feet. Contrary to the predictions of my heavily perfumed and amply cleavaged seventh grade French teacher, my stature never became commensurate with my outsized feet (and hands). She swore I would be at least 5’6″. Although I found her personality eccentric and her scent overpowering, I had faith in her prophecy … Continue reading
The Power of Nature
I’m still thinking about the Black Canyon of the Gunnison, about 250 miles southwest of Denver, which I visited by accident a few weeks ago. Although I’m an avid hiker, I don’t frequent this type of park, and it was heartening to see who else was there. I chatted briefly with an Orthodox Jewish man … Continue reading
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