à la carte spirit by ilona fried
bringing awareness to the menu of life
pond
Cleaning a Pond, or Maybe It Cleaned Me. A Feld-Zen-Krais Tale.
“We are still alive,” intoned one of the priests at Two Streams Zen, a tiny farm tucked into the woods in Westhampton, MA, where I attended a half-day retreat that included sitting, walking and working meditation. Her stark words landed smack between my eyes. They were a reminder, at the beginning of the work period, … Continue reading
à la carte spirit by ilona fried 
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