à la carte archives


This tag is associated with 11 posts

What is “Spiritual Practice”?

When I began this blog nearly 18 months ago, I chose not to limit myself to a single topic or focus, curious to see what would emerge. Last week, buoyed by an increase in traffic, I redesigned the blog, making the home page more user friendly and dynamic. And I tried to look at my … Continue reading

Windsurfing as Zen Practice

We are going to do one thing at a time.  My tanned Colorado windsurfing instructor uttered those words on the shore of Big Soda Lake, but they could have also come out of the mouth of a Zen teacher, sitting on a black zafu at the front of a room.  He repeated that phrase frequently, … Continue reading

Knitting as Zen Practice

For years, I’ve had a knotty relationship with knitting.  As a teenager, I envied friends who, having learned the skill from their mothers, aunts or grandmothers, whipped up scarves and sweaters.  In my freshman year at college, I decided to learn, and took a lesson at a yarn shop down the road from my suburban … Continue reading

Zen Moment: Tea House Turnabout

Last week I stopped at a Denver tea house to write.  Expecting to stay a while, I ordered the tea service which, the menu said, included a full pot and a treat.  That turned out to be a handful of mouthwatering Earl Grey cookies.  The cheerful employee delivered it all to my table on a … Continue reading

Backpack On, Backpack Off

Boots on.  Boots off. Lights on.  Lights off. I have been on the Camino for just a week yet it feels much longer, perhaps because in some ways, each full day is the same.  At the hostels, the lights go on at 6:30-7:00am, we repack our rucksacks, put our boots and packs back on and … Continue reading

Enter your email address to receive notifications of new posts.

Thank you!

Whether you leave a comment or a donation, I appreciate your support.

Follow on Twitter

Follow à la carte spirit by ilona fried on WordPress.com