à la carte archives

exercise

This tag is associated with 2 posts

Feldenkrais: The Wine Tasting of Movement

Imagine attending a wine tasting where the pourer fills a large goblet and, instead of handing it you, splashes the contents in your face. Some of the liquid might reach your lips and tongue, but likely you are so shocked by the dousing that you’re gasping for breath rather than inhaling the bouquet. In lieu of finding the precise phrase to describe the wine’s complex notes, you let fly a few … Continue reading

Dispatch from an Olympics Grinch

I remember being glued to the Olympics when I was home one winter with pneumonia or flu (probably in 1976), with my cat and the television my main companions.  I enjoyed the figure skating, with its costumes, elegant skaters and music, but couldn’t connect to the other sports.  As a highly sensitive person, I hated … Continue reading

Enter your email address to receive notifications of new posts.

Thank you!

Whether you leave a comment or a donation, I appreciate your support.

Follow on Twitter

Follow à la carte spirit by ilona fried on WordPress.com

Archives