à la carte spirit by ilona fried
food
Feldenkrais and Food: When Old Habits Die Hard
San Francisco, a foodie paradise, is the location of my Feldenkrais program. The training venue is sandwiched between two streets, Geary Boulevard and Clement Street, both chock full of food, mostly Russian grocery stores and bakeries, mom and pop fruit and vegetable markets, and a plethora of ethnic eateries (Chinese, Vietnamese, Korean, Japanese, Burmese and more), many of … Continue reading
How to Feldenkrais Your Food
About an hour before cycling to a Feldenkrais class with Five Lines Boulder yesterday afternoon, I ate what was meant to be a light, late lunch. I prepared a small salad with hummus and chips on the side. The hummus container was about 2/3 full when I started. The more I ate, the more I kept eating. … Continue reading
The Perils of Travel (and Food) Snobbery
Comparison is the thief of joy. – Theodore Roosevelt As a fairly well-traveled person with an educated palate, I once took pride in having sampled authentic cuisine in dozens of places around the world. Too much pride, at times. Having tasted what I thought was “the best” or “the truest”, I couldn’t comprehend how many Americans enjoyed meals that … Continue reading
Menu of Awareness: Food
“Tell me what you eat, and I will tell you what you are.” – Anthelme Brillat Savarin At a group dinner at a bright cafeteria style restaurant in Santa Fe, nearly half of us ended up ordering fish tacos from the diverse menu. A late arrival, surveying our plates, wondered if someone had told us that the … Continue reading
Zen Moment: Tea House Turnabout
Last week I stopped at a Denver tea house to write. Expecting to stay a while, I ordered the tea service which, the menu said, included a full pot and a treat. That turned out to be a handful of mouthwatering Earl Grey cookies. The cheerful employee delivered it all to my table on a … Continue reading
à la carte spirit by ilona fried 
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